Places, people, things



Memorial Day weekend at the Oregon Coast.

mostly nature
I had

The most interesting conversation with someone today and I can’t help but to replay bits and pieces over and over again in my head. It’s so spectacular to connect with someone through a discussion that stays with you. I am so over conversations that are held with people that can be forgotten moments after it has started and today has reminded me of that.
If I can have an intimate conversation with a stranger and not with people who have known me for years then what does that say about the company I keep?


*eating chips* okay this is the last one. *eats 10 more* I mean it this time, no more. *finishes bag*

Q: What is the best way to lose weight? Cardio or strength thingies?


Both… though it depends on your starting weight and what your goal is….if you only want to lose 10lbs or something then focus 50/50 on cardio and strangth. If you have alot of fat to lose focus 80% on cardio and 20% on strength and if you just want to tone up, lost a bit of fat focusing more on strength training and doing HIIT should help :)

asked by Anonymous
Day 31

Beginning of month 2. Had my mum take some photos of me this morning and I have to say there is a difference (small but still) from the first day photo I took which I honestly did not expect to see. Knowing that sure lit the fire under my ass as I tackled an hour of cardio this morning to kick of the beginning of month 2. I’m am so happy and I can just want to hug myself. I know that I am going to have to push myself a little bit harder this month especially in the cardio realm if I want those monthly pictures to show a larger improvement and I know I can do it if I stay motivated. I feel like I’m actually going to reach my goal this time and I can’t explain how awesome that feels especially given my past struggles. It’s the beginning of something new for me and I like the way that feels