Legs + glutes.
Today was nice. I’m trying something different this week to see how I like it.
(Eating small every three hours) I find that I follow this routine normally except I only eat about 4 times a day and I have larger portions than I really need to. Hopefully I see an improvement and hopefully once the pattern is established I can start I incorporate cleaner food choices since I’ll be getting my own groceries since my family is dragging into the hole of their poor eating choices.